Tae Kwon Do at Wentworth:

Beyond Physical Fitness

At Wentworth we surpass the expectations of our students and parents. As a regular part of our studies our students practice the art of Tae Kwon Do (TKD). Even our youngest ones are exposed to this discipline on a regular basis. Our Tae Kwon Do instructors have been practicing the art for many years, and are excited to have the opportunity to teach our students and help them develop the discipline and focus that are byproducts of this martial art. Students will have the opportunity to be tested by a TKD Master and achieve their belts as they progress through our classes.

Physical Fitness

Training in Tae Kwon Do (TKD) will develop a strong and athletic body. Physical activity includes aerobic (blocking drills and forms) as well as anaerobic activity (sparring), strength training (pushups), and stretching (kicking drills). Regular practice will allow our students to develop strong bodies, maintain good health, and give them more positive energy.

Mental Clarity

Tae Kwon Do demands a firm control of mind over body. Regular practice of TKD will promote clarity of thought, focus, and confidence in our students. For many people, the strength of will and clarity of thought that is developed at practice goes beyond Tae Kwon Do into day-to-day life.